Open Gym
$59 /mo
- Floor access, 6am – 9pm daily
- Four platforms, calibrated plates
- Whiteboard programming to borrow
- Monthly form check-in with a coach
Foundry District · Est. 2017
Union
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Union
Barbell Club
A neighborhood strength club where a coach knows your name, your numbers, and exactly which cue fixes your squat. No mirrors, no ego — just good bars and better people.
The Board
01
Foundations
Six weeks of start-here strength. Learn the four big lifts from an empty bar up.
02Barbell Club
Squat, bench, deadlift, press. Percentages on the whiteboard, PRs on the wall.
03Engine Room
Conditioning that starts on time, ends on time, and never punishes you for showing up.
04Mobility Lab
Thirty focused minutes so your hips let you keep lifting into your seventies.
05Small-Group PT
Four lifters, one coach, a program written for your joints and your calendar.
06Open Gym
Your program, our floor. Calibrated plates, four platforms, coffee that isn't terrible.
Who We Are
A Gym That Runs Like a Club
Union opened in 2017 with two racks, a rowing machine, and a rule: every member gets coached, every session. Nine years on we cap classes at twelve, program in six-week blocks, and still learn every new member's name by day three.
If you can carry groceries, you can train here. If you can total 400kg, you can also train here — probably at 6am with the loud crew.
Get StartedCoached, always
Every class run by a certified coach — no "follow the TV screen" workouts, ever.
Capped at twelve
Small classes mean your lifts get watched and your form gets fixed, every session.
Six-week blocks
Real programming with testing weeks, so progress is measured — not guessed.
Memberships
Honest Monthly Pricing
No contracts, no joining fee, no "talk to sales." Pause any month, cancel any time, and every plan starts with a free trial week.
All Classes
$115 /mo
- Unlimited coached classes, all types
- Open gym access included
- Six-week blocks with testing weeks
- Bring-a-friend Fridays
Small-Group PT
$189 /mo
- Four-person pods, twice a week
- Personal program in your pocket
- Quarterly strength testing day
- All Classes membership included
Timetable
The Week at Union
Forty-one classes a week, every one capped at twelve. Swipe the board sideways on your phone — book in the member app or just walk in for your trial.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 6:00 | Engine Room | Foundations | Engine Room | Foundations | Engine Room | — |
| 7:15 | Barbell Club | Open Gym | Barbell Club | Open Gym | Barbell Club | Long Engine |
| 9:00 | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | Barbell Club |
| 12:15 | Lunch Lift | Mobility Lab | Lunch Lift | Mobility Lab | Lunch Lift | — |
| 17:30 | Foundations | Barbell Club | Foundations | Barbell Club | Mobility Lab | — |
| 18:30 | Engine Room | Small-Group PT | Engine Room | Small-Group PT | Open Mat Social | — |
- 41Classes / Week
- 12Max Per Class
- 7Coaches
- 15hOpen Daily
- 2017On Foundry Ln
Client Results
Word From the Floor
“I came in for the free week barely able to squat the bar. Eighteen months later I pulled 120kg at our testing day and cried a little. Nobody laughed. That's Union.”
“First gym where a coach fixed my deadlift instead of selling me a supplement stack. Class caps mean someone actually watches your reps. Worth every dollar of the $115.”
“The 6am Engine Room crew is the reason I'm a morning person now. Down 14kg, up two belt holes, and I know more neighbors than I did in ten years on this street.”
Free Trial Week
Seven Days on Us
Any class, every day, for one week — no card, no contract, no awkward sales tour. Fill in the form below or just show up ten minutes before any session and say hi to the coach.
Claim Your Week