Monday
Barbell StrengthCoach Dani
Conditioning ClubCoach Marcus
Barbell StrengthCoach Priya
Mobility LabCoach Sam
Train Like it Compounds.
Small-group strength coaching with a written plan, a coach who knows your name, and progress you can point at. No mirrors-and-machines circuit. No guesswork.
7 days, every class, zero card required.
Programs & pricing
Three ways in. One standard of coaching.
Every membership includes an onboarding assessment, a written training block, and quarterly progress reviews. Pick the format that fits your week.
Training log — Week 6On track
Back squat
Bench press
Deadlift
Pull-up
Coach: Dani R.Next review · Fri
Launchpad
Small-group foundations · max 8 people
Twelve weeks to a confident squat, hinge, press and pull. Coached sessions in groups small enough that your form never goes unwatched — most members add 40–60 lb to their main lifts in the first block.
- 3 coached sessions / week
- Written 12-week program + video form reviews
- Open gym access on rest days
$139/ month · no contract
Try Launchpad freeEngine score — this week+12%
MonWedFriSun
Zone 2 · 3h 40mThreshold · 2 sessions
Hybrid Engine
Strength + conditioning · unlimited classes
For people who want to lift heavy and hold a pace. Alternating strength and engine days, programmed in 8-week waves, with benchmark tests so you can watch the numbers move.
- Unlimited classes across the full timetable
- Quarterly benchmark testing days
- Mobility Lab and Conditioning Club included
$179/ month · pause anytime
Try Hybrid Engine freeBook your coach3 slots left
6:00Mon
7:15Mon
12:30Tue
6:00Wed
17:45Thu
9:00Sat
Coach: Marcus O.60-min · private floor
Orbit 1:1
Private coaching · fully individualized
One coach, one athlete, one plan built around your schedule, injuries and goals — meet prep, postpartum return, first pull-up, or a 400 lb deadlift. Includes nutrition check-ins every two weeks.
- 2× weekly private sessions on the coaching floor
- Individualized program + app check-ins between sessions
- Full club access on top
$449/ month · 8-week minimum
Book a consultWeekly timetable
Classes from 6am to 8pm, seven days a week.
Swipe sideways to see the whole week →
The club in numbers
Progress you can point at.
- 412active members training weekly
- 96%of trial-week visitors book a second week
- +54 lbaverage deadlift gain in a first 12-week block
- 8max athletes per coached class
- 6years coaching this corner of East Austin
Client results
Real people. Real training blocks. Real numbers.
“I'd been ‘going to the gym’ for years without a single number to show for it. Two Launchpad blocks later I pull double what I started with, and my back pain from desk work is just… gone.”
Jordan T.Launchpad → Hybrid Engine · member 14 months
“Hybrid Engine got me to a sub-4 marathon without giving up lifting. The coaches periodized my running blocks around race day like it was their own race. Nobody at a big-box gym does that.”
Amara N.Hybrid Engine · member 2 years
“Orbit 1:1 met me exactly where I was after my second kid. Careful progressions, nutrition check-ins that weren't preachy, and this month I hit five strict pull-ups. My coach cried. I cried.”
Lena K.Orbit 1:1 · member 10 months
Free trial week
Train free for 7 days. Decide after.
Every class, every coach, the full floor — one week, on us. Fill this in and we'll text you a start date within one business day.
Visit
1147 Springdale Yard, Unit C
East Austin, TX
Doors open
- Mon – Fri5:30 — 20:30
- Saturday8:00 — 14:00
- Sunday9:00 — 15:00