move with intention,
breathe like you mean it
Reformer flow, mat classes, and candlelit yin in a light-filled corner studio — capped at 12 people, so your coach always knows your name. No experience needed. All bodies welcome.
mornings from 6:30a · evenings until 8p · mats provided
your first visit, in three easy breaths
book online
Pick any class marked beginner or all-levels. Two taps, no phone call.
arrive 10 min early
We'll show you the space, set up your reformer, and answer everything.
flow
Move at your own pace. Every exercise has a gentler option — always.
this week at the studio
simple ways to practice
new-student intro: 2 weeks unlimited — $49
Try every class, every coach, every time slot. One quiet fortnight to find your rhythm.
most loved
8-class pack
$150
Twice a week, on your terms. Credits never expire while your account is active.
get the packunlimited
$165/mo
Every class on the schedule, plus first pick of workshops. Pause anytime.
go unlimitedsmall studio, steady results
classes taught since we opened the doors
of first-timers come back for a second class
years in the neighborhood, same corner, same light
people max per class — never a crowded room
what our people say
My back pain finally quieted after twelve weeks of Reformer Flow. I came in for the free class, and I stopped bracing for the bad days somewhere around week six.
Two classes a week for three years, and this spring I finally held crow pose. Nobody ever rushed me toward it — which is exactly why I got there.
I walked in six months pregnant for Wednesday Prenatal. My daughter just turned two, and I'm still on my mat every week — same room, same light.
the people at the front of the room
Maren Kolbe
“movement should feel like coming home”
Comprehensive Pilates, 600-hr · founder
Priya Anand
“strength is just patience, repeated”
E-RYT 500 · prenatal certified
June Castillo
“the breath was always the workout”
Mat Pilates · yin & restorative, 300-hr
your first class is on us
Pick any beginner or all-levels class this week. We'll set up your mat, walk you through the room, and go at your pace.
no experience needed · mats provided · all bodies welcome